The race, in three figures
The race, in words
1:23:07 at London Excel 2025 put Emily Simpson & Rachel Trippier 689th of 1,599 women's teams in the Doubles Open division, ahead of 57% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 42% on the runs. The burpee broad jumps were the standout, 1:32 quicker than the median and 95th of 1,599.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:26v median +0:26
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Block 02 6:44Running 2 4:48v median +0:11
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Block 03 9:11Running 3 4:58v median +0:11
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Block 04 8:03Running 4 5:01v median +0:08
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Block 05 9:53Running 5 5:03v median +0:07
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Block 06 6:37Running 6 5:02v median +0:07
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Block 07 8:21Running 7 5:08v median +0:13
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Block 08 11:19Running 8 6:55v median +0:10
Roxzone, per block
Approach · Exit 13:32
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.