The race, in three figures
The race, in words
1:23:10 at London Excel 2025 put Grace Hicks & Amber Sheppard 693rd of 1,599 women's teams in the Doubles Open division, ahead of 57% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 44% on the runs. The wall balls were where this race was made, 0:39 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:10v median +0:10
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Block 02 6:22Running 2 4:33v median −0:04
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Block 03 8:35Running 3 4:49v median +0:02
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Block 04 9:05Running 4 4:58v median +0:05
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Block 05 10:38Running 5 5:23v median +0:27
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Block 06 6:51Running 6 5:06v median +0:11
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Block 07 8:29Running 7 5:00v median +0:05
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Block 08 10:50Running 8 6:59v median +0:14
Roxzone, per block
Approach · Exit 13:20
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.