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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Harriet Longman & Dayna Still — London Excel

W 30-34 n = 1599
Finish · net time
1:23:12
−1:45 v median 1:24:57
Women
694/1599
30-34
173/341
Field beaten
57%

The race, in three figures

Field beaten
59%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
451/1599
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
1248/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:53
    v median −0:07
    1000m SkiErg 4:55
    v median −0:13
  2. Block 02 6:20
    Running 2 4:28
    v median −0:09
    50m Sled Push 1:52
    v median −0:03
  3. Block 03 8:19
    Running 3 4:33
    v median −0:14
    50m Sled Pull 3:46
    v median −0:26
  4. Block 04 9:20
    Running 4 4:42
    v median −0:11
    80m Burpee Broad Jump 4:38
    v median +0:04
  5. Block 05 10:27
    Running 5 4:48
    v median −0:08
    1000m Row 5:39
    v median +0:19
  6. Block 06 6:24
    Running 6 4:42
    v median −0:13
    200m Farmers Carry 1:42
    v median −0:07
  7. Block 07 9:15
    Running 7 4:49
    v median −0:06
    100m Sandbag Lunges 4:26
    v median +0:39
  8. Block 08 11:25
    Running 8 6:38
    v median −0:07
    Wall Balls 4:47
    v median +0:17

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
1:58
0:32 1:26
B4 · 80m Burpee Broad Jump
1:46
0:54 0:52
B5 · 1000m Row
2:04
1:03 1:01
B6 · 200m Farmers Carry
2:07
1:34 0:33
B7 · 100m Sandbag Lunges
2:03
1:31 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:45 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599