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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Rhosanna Ellum & Hester Griffin — London Excel 2025

Rhosanna Ellum Hester Griffin
W 25-29 n = 1599
Finish · net time
1:23:14
−1:43 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
698/1599
25-29
182/354
Field beaten
56%

The race, in three figures

Field beaten
41%
Runs
73%
Stations
Biggest gain
1000m Row
−0:33
v median
85/1599
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
702/1599
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Rhosanna Ellum & Hester Griffin crossed the line in 1:23:14: 698th of 1,599 women's teams, faster than 56% of the field.

The stations carried this race: faster than 73% of the field across all eight, against 41% on the runs. Nowhere gained more than the row: 0:33 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:30
    v median +0:30
    1000m SkiErg 5:01
    v median −0:07
  2. Block 02 6:36
    Running 2 4:52
    v median +0:15
    50m Sled Push 1:44
    v median −0:11
  3. Block 03 8:53
    Running 3 4:54
    v median +0:07
    50m Sled Pull 3:59
    v median −0:13
  4. Block 04 9:06
    Running 4 4:58
    v median +0:05
    80m Burpee Broad Jump 4:08
    v median −0:26
  5. Block 05 9:54
    Running 5 5:07
    v median +0:11
    1000m Row 4:47
    v median −0:33
  6. Block 06 6:49
    Running 6 5:02
    v median +0:07
    200m Farmers Carry 1:47
    v median −0:02
  7. Block 07 8:43
    Running 7 5:12
    v median +0:17
    100m Sandbag Lunges 3:31
    v median −0:16
  8. Block 08 10:52
    Running 8 6:53
    v median +0:08
    Wall Balls 3:59
    v median −0:31

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:51
0:20 1:31
B3 · 50m Sled Pull
2:09
0:31 1:38
B4 · 80m Burpee Broad Jump
1:46
0:53 0:53
B5 · 1000m Row
1:49
1:03 0:46
B6 · 200m Farmers Carry
2:03
1:28 0:35
B7 · 100m Sandbag Lunges
1:51
1:30 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:43 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 33
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599