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Nicola Vizor & Ellie Vizor — London Excel 2025

W 16-24 n = 1599
Finish · net time
1:23:15
−1:42 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
700/1599
16-24
92/199
Field beaten
56%

The race, in three figures

Field beaten
56%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
212/1599
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
1019/1599
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Nicola Vizor & Ellie Vizor crossed the line in 1:23:15: 700th of 1,599 women's teams, faster than 56% of the field.

The sled pull was the standout, 0:43 quicker than the median and 212th of 1,599.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:51
    v median −0:09
    v median +0:10
  2. Block 02 6:24
    Running 2 4:24
    v median −0:13
    v median +0:05
  3. Block 03 8:11
    Running 3 4:42
    v median −0:05
    v median −0:43
  4. Block 04 9:14
    Running 4 4:53
    v median +0:00
    v median −0:13
  5. Block 05 10:27
    Running 5 5:05
    v median +0:09
    1000m Row 5:22
    v median +0:02
  6. Block 06 6:38
    Running 6 4:41
    v median −0:14
    v median +0:08
  7. Block 07 8:46
    Running 7 4:41
    v median −0:14
    v median +0:18
  8. Block 08 10:58
    Running 8 6:47
    v median +0:02
    Wall Balls 4:11
    v median −0:19

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
2:35
0:30 2:05
B4 · 80m Burpee Broad Jump
2:01
0:52 1:09
B5 · 1000m Row
2:11
1:03 1:08
B6 · 200m Farmers Carry
1:52
1:26 0:26
B7 · 100m Sandbag Lunges
1:54
1:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 33
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599