Nicola Vizor & Ellie Vizor — London Excel

The race, in three figures

Field beaten

56%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

212/1599

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

1019/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 3:51

626/1599
v median −0:09

1000m SkiErg 5:18

1097/1599
v median +0:10
Block 02 6:24

Running 2 4:24

581/1599
v median −0:13

50m Sled Push 2:00

939/1599
v median +0:05
Block 03 8:11

Running 3 4:42

720/1599
v median −0:05

50m Sled Pull 3:29

212/1599
v median −0:43
Block 04 9:14

Running 4 4:53

797/1599
v median +0:00

80m Burpee Broad Jump 4:21

676/1599
v median −0:13
Block 05 10:27

Running 5 5:05

923/1599
v median +0:09

1000m Row 5:22

859/1599
v median +0:02
Block 06 6:38

Running 6 4:41

587/1599
v median −0:14

200m Farmers Carry 1:57

1102/1599
v median +0:08
Block 07 8:46

Running 7 4:41

584/1599
v median −0:14

100m Sandbag Lunges 4:05

1019/1599
v median +0:18
Block 08 10:58

Running 8 6:47

815/1599
v median +0:02

Wall Balls 4:11

511/1599
v median −0:19

Where the race went

Run total: 39:01
Stations: 30:43
Roxzone: 13:36
Best run lap: 4:24

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:46

0:18 1:28

B3 · 50m Sled Pull

2:35

0:30 2:05

B4 · 80m Burpee Broad Jump

2:01

0:52 1:09

B5 · 1000m Row

2:11

1:03 1:08

B6 · 200m Farmers Carry

1:52

1:26 0:26

B7 · 100m Sandbag Lunges

1:54

1:24 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599