The race, in three figures
The race, in words
1:18:54 at London Excel 2025 put Caroline Gloyne & Sarah Ashby 611th of 1,887 women's teams in the Doubles Open division, ahead of 68% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 42% on the stations. On the burpee broad jumps the field had the edge, by 0:56. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:45v median −0:18
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Block 02 5:40Running 2 4:06v median −0:30
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Block 03 8:07Running 3 4:06v median −0:38
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Block 04 11:00Running 4 5:52v median +1:03
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Block 05 9:07Running 5 4:04v median −0:49
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Block 06 5:42Running 6 4:07v median −0:43
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Block 07 8:06Running 7 4:00v median −0:52
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Block 08 10:40Running 8 5:32v median −1:08
Roxzone, per block
Approach · Exit 11:58
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.