Sarah Ashby & Caroline Gloyne — London Excel

The race, in three figures

Field beaten

78%

Runs

42%

Stations

Biggest gain

1000m Row

−0:15

v median

454/1887

Rank

Biggest loss

80m Burpee Broad Jump

+0:56

v median

1464/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 3:45

601/1887
v median −0:18

1000m SkiErg 4:56

554/1887
v median −0:11
Block 02 5:40

Running 2 4:06

362/1887
v median −0:30

50m Sled Push 1:34

269/1887
v median −0:13
Block 03 8:07

Running 3 4:06

245/1887
v median −0:38

50m Sled Pull 4:01

687/1887
v median −0:12
Block 04 11:00

Running 4 5:52

1673/1887
v median +1:03

80m Burpee Broad Jump 5:08

1464/1887
v median +0:56
Block 05 9:07

Running 5 4:04

166/1887
v median −0:49

1000m Row 5:03

454/1887
v median −0:15
Block 06 5:42

Running 6 4:07

219/1887
v median −0:43

200m Farmers Carry 1:35

314/1887
v median −0:13
Block 07 8:06

Running 7 4:00

143/1887
v median −0:52

100m Sandbag Lunges 4:06

1364/1887
v median +0:30
Block 08 10:40

Running 8 5:32

177/1887
v median −1:08

Wall Balls 5:08

1477/1887
v median +0:43

Where the race went

Run total: 35:29
Stations: 31:31
Roxzone: 11:58
Best run lap: 4:00

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:35

0:18 1:17

B3 · 50m Sled Pull

1:44

0:28 1:16

B4 · 80m Burpee Broad Jump

1:36

0:46 0:50

B5 · 1000m Row

1:52

0:55 0:57

B6 · 200m Farmers Carry

2:08

1:28 0:40

B7 · 100m Sandbag Lunges

1:49

1:23 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887