Gemma Halliwell & Lauren Planner — London Excel

The race, in three figures

Field beaten

68%

Runs

56%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

562/1887

Rank

Biggest loss

1000m Row

+0:13

v median

1338/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 3:49

662/1887
v median −0:14

1000m SkiErg 4:53

452/1887
v median −0:14
Block 02 6:19

Running 2 4:24

699/1887
v median −0:12

50m Sled Push 1:55

1318/1887
v median +0:08
Block 03 8:40

Running 3 4:23

514/1887
v median −0:21

50m Sled Pull 4:17

1000/1887
v median +0:04
Block 04 8:09

Running 4 4:27

531/1887
v median −0:22

80m Burpee Broad Jump 3:42

562/1887
v median −0:30
Block 05 10:04

Running 5 4:33

579/1887
v median −0:20

1000m Row 5:31

1338/1887
v median +0:13
Block 06 6:27

Running 6 4:34

604/1887
v median −0:16

200m Farmers Carry 1:53

1158/1887
v median +0:05
Block 07 7:51

Running 7 4:33

587/1887
v median −0:19

100m Sandbag Lunges 3:18

595/1887
v median −0:18
Block 08 10:57

Running 8 6:21

701/1887
v median −0:19

Wall Balls 4:36

1110/1887
v median +0:11

Where the race went

Run total: 37:00
Stations: 30:05
Roxzone: 12:12
Best run lap: 4:23

Lisboa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:44

0:19 1:25

B3 · 50m Sled Pull

1:57

0:29 1:28

B4 · 80m Burpee Broad Jump

1:44

0:48 0:56

B5 · 1000m Row

1:45

0:58 0:47

B6 · 200m Farmers Carry

1:46

1:15 0:31

B7 · 100m Sandbag Lunges

1:56

1:24 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887