The race, in three figures
The race, in words
Mary Spooner & Jessica Whitewood finished 634th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:19:14, faster than 66% of the field.
The sled pull was the standout, 0:33 quicker than the median and 308th of 1,887. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:02v median −0:01
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Block 02 6:06Running 2 4:33v median −0:03
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Block 03 8:15Running 3 4:35v median −0:09
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Block 04 8:33Running 4 4:38v median −0:11
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Block 05 9:54Running 5 4:45v median −0:08
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Block 06 6:11Running 6 4:39v median −0:11
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Block 07 8:11Running 7 4:40v median −0:12
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Block 08 10:15Running 8 6:20v median −0:20
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.