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Ellie Grace Macdonald & Isabel Watters — London Excel 2025

W 16-24 n = 1887
Finish · net time
1:19:20
−4:08 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
640/1887
16-24
84/218
Field beaten
66%

The race, in three figures

Field beaten
49%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
164/1887
Rank
Biggest loss
1000m Row
−0:07
v median
727/1887
Rank

The race, in words

Ellie Grace Macdonald & Isabel Watters finished 640th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:19:20, faster than 66% of the field.

A station race more than a running one: 90% of the field beaten on the stations, against 49% on the runs. The burpee broad jumps were the standout, 1:08 quicker than the median and 164th of 1,887. Stronger after halfway: 1:02 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:06
    v median +0:03
    v median −0:17
  2. Block 02 6:20
    Running 2 4:54
    v median +0:18
    v median −0:21
  3. Block 03 8:45
    Running 3 4:45
    v median +0:01
    v median −0:13
  4. Block 04 7:54
    Running 4 4:50
    v median +0:01
    v median −1:08
  5. Block 05 10:04
    Running 5 4:53
    v median +0:00
    1000m Row 5:11
    v median −0:07
  6. Block 06 6:28
    Running 6 4:58
    v median +0:08
    v median −0:18
  7. Block 07 7:40
    Running 7 4:49
    v median −0:03
    v median −0:45
  8. Block 08 10:10
    Running 8 6:28
    v median −0:12
    Wall Balls 3:42
    v median −0:43

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
1:47
0:21 1:26
B3 · 50m Sled Pull
2:04
0:31 1:33
B4 · 80m Burpee Broad Jump
1:48
0:56 0:52
B5 · 1000m Row
1:56
1:04 0:52
B6 · 200m Farmers Carry
1:59
1:29 0:30
B7 · 100m Sandbag Lunges
1:58
1:31 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:08 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 23
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887