Amy Davies & Mhari Main — London Excel

The race, in three figures

Field beaten

58%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

232/1887

Rank

Biggest loss

Wall Balls

+0:16

v median

1172/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 3:46

624/1887
v median −0:17

1000m SkiErg 4:32

47/1887
v median −0:35
Block 02 6:13

Running 2 4:33

868/1887
v median −0:03

50m Sled Push 1:40

566/1887
v median −0:07
Block 03 8:10

Running 3 4:35

739/1887
v median −0:09

50m Sled Pull 3:35

232/1887
v median −0:38
Block 04 8:39

Running 4 4:44

853/1887
v median −0:05

80m Burpee Broad Jump 3:55

736/1887
v median −0:17
Block 05 9:30

Running 5 4:44

783/1887
v median −0:09

1000m Row 4:46

102/1887
v median −0:32
Block 06 6:25

Running 6 4:46

837/1887
v median −0:04

200m Farmers Carry 1:39

503/1887
v median −0:09
Block 07 8:13

Running 7 4:47

854/1887
v median −0:05

100m Sandbag Lunges 3:26

738/1887
v median −0:10
Block 08 11:18

Running 8 6:37

904/1887
v median −0:03

Wall Balls 4:41

1172/1887
v median +0:16

Where the race went

Run total: 38:28
Stations: 28:14
Roxzone: 12:44
Best run lap: 4:33

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg

1:20

0:03 1:17

B2 · 50m Sled Push

1:45

0:20 1:25

B3 · 50m Sled Pull

1:58

0:30 1:28

B4 · 80m Burpee Broad Jump

1:41

0:53 0:48

B5 · 1000m Row

1:48

1:03 0:45

B6 · 200m Farmers Carry

2:06

1:25 0:41

B7 · 100m Sandbag Lunges

2:06

1:29 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887