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Charlotte Townend & Kathryn Roworth — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:19:24
−4:04 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
651/1887
30-34
149/402
Field beaten
66%

The race, in three figures

Field beaten
58%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
336/1887
Rank
Biggest loss
Wall Balls
+0:11
v median
1106/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Charlotte Townend & Kathryn Roworth crossed the line in 1:19:24: 651st of 1,887 women's teams, faster than 66% of the field.

A station race more than a running one: 78% of the field beaten on the stations, against 58% on the runs. The burpee broad jumps were the standout, 0:49 quicker than the median and 336th of 1,887. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:49
    v median −0:14
    v median −0:22
  2. Block 02 6:08
    Running 2 4:33
    v median −0:03
    v median −0:12
  3. Block 03 8:20
    Running 3 4:40
    v median −0:04
    v median −0:33
  4. Block 04 8:04
    Running 4 4:41
    v median −0:08
    v median −0:49
  5. Block 05 9:48
    Running 5 4:41
    v median −0:12
    1000m Row 5:07
    v median −0:11
  6. Block 06 6:26
    Running 6 4:48
    v median −0:02
    v median −0:10
  7. Block 07 7:59
    Running 7 4:40
    v median −0:12
    v median −0:17
  8. Block 08 11:17
    Running 8 6:41
    v median +0:01
    Wall Balls 4:36
    v median +0:11

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:46
0:20 1:26
B3 · 50m Sled Pull
2:07
0:32 1:35
B4 · 80m Burpee Broad Jump
1:44
0:55 0:49
B5 · 1000m Row
1:58
1:04 0:54
B6 · 200m Farmers Carry
2:02
1:30 0:32
B7 · 100m Sandbag Lunges
2:01
1:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 24
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887