Kathryn Morgan & Emma Gregory — London Excel

The race, in three figures

Field beaten

58%

Runs

71%

Stations

Biggest gain

80m Burpee Broad Jump

−0:52

v median

304/1887

Rank

Biggest loss

1000m Row

+0:03

v median

1049/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:15

1191/1887
v median +0:12

1000m SkiErg 4:53

439/1887
v median −0:14
Block 02 6:16

Running 2 4:37

953/1887
v median +0:01

50m Sled Push 1:39

506/1887
v median −0:08
Block 03 8:38

Running 3 4:34

715/1887
v median −0:10

50m Sled Pull 4:04

750/1887
v median −0:09
Block 04 8:02

Running 4 4:42

819/1887
v median −0:07

80m Burpee Broad Jump 3:20

304/1887
v median −0:52
Block 05 10:12

Running 5 4:51

899/1887
v median −0:02

1000m Row 5:21

1049/1887
v median +0:03
Block 06 6:15

Running 6 4:43

785/1887
v median −0:07

200m Farmers Carry 1:32

237/1887
v median −0:16
Block 07 8:10

Running 7 4:38

689/1887
v median −0:14

100m Sandbag Lunges 3:32

864/1887
v median −0:04
Block 08 10:27

Running 8 6:08

533/1887
v median −0:32

Wall Balls 4:19

825/1887
v median −0:06

Where the race went

Run total: 38:25
Stations: 28:40
Roxzone: 12:26
Best run lap: 4:34

Phoenix

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg

1:24

0:05 1:19

B2 · 50m Sled Push

1:43

0:21 1:22

B3 · 50m Sled Pull

2:01

0:31 1:30

B4 · 80m Burpee Broad Jump

1:37

0:54 0:43

B5 · 1000m Row

1:51

1:04 0:47

B6 · 200m Farmers Carry

1:56

1:28 0:28

B7 · 100m Sandbag Lunges

1:51

1:27 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:01 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887