The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Isabel Edwards & Hannah Nokes crossed the line in 1:19:31: 664th of 1,887 women's teams, faster than 65% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 35% on the stations. The sandbag lunges were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the wall balls, 1:09 behind the median.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:41v median −0:22
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Block 02 5:41Running 2 4:08v median −0:28
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Block 03 8:15Running 3 4:11v median −0:33
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Block 04 9:27Running 4 4:20v median −0:29
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Block 05 10:16Running 5 4:31v median −0:22
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Block 06 6:22Running 6 4:32v median −0:18
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Block 07 7:26Running 7 4:25v median −0:27
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Block 08 11:44Running 8 6:10v median −0:30
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.