The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Julia Long & Rosie Hart crossed the line in 1:19:31: 665th of 1,887 women's teams, faster than 65% of the field.
No single station decided it: every one landed within 0:18 of the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:40v median −0:23
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Block 02 6:05Running 2 4:09v median −0:27
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Block 03 10:46Running 3 6:51v median +2:07
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Block 04 8:15Running 4 4:19v median −0:30
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Block 05 9:42Running 5 4:30v median −0:23
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Block 06 6:17Running 6 4:34v median −0:16
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Block 07 7:51Running 7 4:26v median −0:26
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Block 08 10:05Running 8 5:52v median −0:48
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.