Julia Long & Rosie Hart — London Excel

The race, in three figures

Field beaten

59%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

561/1887

Rank

Biggest loss

50m Sled Push

+0:09

v median

1352/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 3:40

508/1887
v median −0:23

1000m SkiErg 5:00

705/1887
v median −0:07
Block 02 6:05

Running 2 4:09

411/1887
v median −0:27

50m Sled Push 1:56

1352/1887
v median +0:09
Block 03 10:46

Running 3 6:51

1854/1887
v median +2:07

50m Sled Pull 3:55

561/1887
v median −0:18
Block 04 8:15

Running 4 4:19

403/1887
v median −0:30

80m Burpee Broad Jump 3:56

750/1887
v median −0:16
Block 05 9:42

Running 5 4:30

526/1887
v median −0:23

1000m Row 5:12

773/1887
v median −0:06
Block 06 6:17

Running 6 4:34

606/1887
v median −0:16

200m Farmers Carry 1:43

696/1887
v median −0:05
Block 07 7:51

Running 7 4:26

474/1887
v median −0:26

100m Sandbag Lunges 3:25

715/1887
v median −0:11
Block 08 10:05

Running 8 5:52

352/1887
v median −0:48

Wall Balls 4:13

697/1887
v median −0:12

Where the race went

Run total: 38:17
Stations: 29:20
Roxzone: 11:57
Best run lap: 4:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg

1:13

0:05 1:08

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

2:02

0:27 1:35

B4 · 80m Burpee Broad Jump

1:26

0:46 0:40

B5 · 1000m Row

1:52

0:55 0:57

B6 · 200m Farmers Carry

1:48

1:22 0:26

B7 · 100m Sandbag Lunges

2:04

1:24 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:57 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887