The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Aoibhinn Ni Dhughaill & Rosey Sullivan crossed the line in 1:20:00: 695th of 1,887 women's teams, faster than 63% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 1:16 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:54v median −0:09
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Block 02 6:13Running 2 4:48v median +0:12
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Block 03 8:20Running 3 5:02v median +0:18
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Block 04 8:05Running 4 5:09v median +0:20
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Block 05 10:07Running 5 5:17v median +0:24
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Block 06 7:16Running 6 5:36v median +0:46
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Block 07 7:58Running 7 5:29v median +0:37
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Block 08 10:30Running 8 6:50v median +0:10
Roxzone, per block
Approach · Exit 12:59
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.