The race, in three figures
The race, in words
Taneal Wood & Nina Vasco finished 707th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:23:22, faster than 56% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 3:50v median −0:10
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Block 02 6:36Running 2 4:07v median −0:30
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Block 03 8:28Running 3 4:19v median −0:28
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Block 04 9:15Running 4 4:27v median −0:26
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Block 05 10:24Running 5 4:30v median −0:26
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Block 06 6:44Running 6 4:43v median −0:12
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Block 07 9:08Running 7 4:40v median −0:15
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Block 08 10:37Running 8 6:26v median −0:19
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.