The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Beshley Fogden & Samantha Mitchell crossed the line in 1:23:23: 708th of 1,599 women's teams, faster than 56% of the field.
Paced to finish: the second half went 1:12 better against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:32v median +0:32
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Block 02 6:26Running 2 4:39v median +0:02
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Block 03 8:49Running 3 4:43v median −0:04
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Block 04 9:08Running 4 4:35v median −0:18
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Block 05 10:02Running 5 4:42v median −0:14
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Block 06 6:37Running 6 4:39v median −0:16
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Block 07 8:55Running 7 4:41v median −0:14
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Block 08 10:27Running 8 6:17v median −0:28
Roxzone, per block
Approach · Exit 13:17
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.