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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Sophie Ware & Sophie O’Connor — London Excel

Sophie Ware Sophie O’Connor
W 30-34 n = 1599
Finish · net time
1:23:24
−1:33 v median 1:24:57
Women
709/1599
30-34
174/341
Field beaten
56%

The race, in three figures

Field beaten
58%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−4:26
v median
25/1599
Rank
Biggest loss
Wall Balls
+0:56
v median
1339/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:06
    v median +0:06
    1000m SkiErg 5:35
    v median +0:27
  2. Block 02 6:29
    Running 2 4:28
    v median −0:09
    50m Sled Push 2:01
    v median +0:06
  3. Block 03 9:04
    Running 3 4:42
    v median −0:05
    50m Sled Pull 4:22
    v median +0:10
  4. Block 04 4:54
    Running 4 4:46
    v median −0:07
    80m Burpee Broad Jump 0:08
    v median −4:26
  5. Block 05 10:07
    Running 5 4:42
    v median −0:14
    1000m Row 5:25
    v median +0:05
  6. Block 06 6:39
    Running 6 4:43
    v median −0:12
    200m Farmers Carry 1:56
    v median +0:07
  7. Block 07 8:37
    Running 7 4:47
    v median −0:08
    100m Sandbag Lunges 3:50
    v median +0:03
  8. Block 08 12:00
    Running 8 6:34
    v median −0:11
    Wall Balls 5:26
    v median +0:56

Roxzone, per block

Approach · Exit 16:02

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:13
0:31 1:42
B4 · 80m Burpee Broad Jump
4:50
0:54 3:56
B5 · 1000m Row
2:02
1:05 0:57
B6 · 200m Farmers Carry
2:01
1:26 0:35
B7 · 100m Sandbag Lunges
1:59
1:32 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:33 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599