The race, in three figures
The race, in words
Laura Foster & Caroline Latus finished 728th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:23:46, faster than 55% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 24% on the stations. The burpee broad jumps cost the most time: 1:10 slower than the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:22v median −0:38
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Block 02 5:57Running 2 4:05v median −0:32
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Block 03 9:11Running 3 4:24v median −0:23
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Block 04 10:24Running 4 4:40v median −0:13
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Block 05 10:48Running 5 4:43v median −0:13
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Block 06 7:04Running 6 5:05v median +0:10
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Block 07 8:54Running 7 4:50v median −0:05
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Block 08 11:13Running 8 6:25v median −0:20
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.