Victoria Galvin & Lianah sehmi — London Excel

The race, in three figures

Field beaten

43%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

165/1599

Rank

Biggest loss

1000m Row

−0:06

v median

618/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 3:36

397/1599
v median −0:24

1000m SkiErg 4:49

260/1599
v median −0:19
Block 02 6:32

Running 2 4:47

972/1599
v median +0:10

50m Sled Push 1:45

423/1599
v median −0:10
Block 03 8:25

Running 3 5:01

1008/1599
v median +0:14

50m Sled Pull 3:24

165/1599
v median −0:48
Block 04 9:41

Running 4 5:16

1109/1599
v median +0:23

80m Burpee Broad Jump 4:25

723/1599
v median −0:09
Block 05 10:25

Running 5 5:11

984/1599
v median +0:15

1000m Row 5:14

618/1599
v median −0:06
Block 06 6:43

Running 6 5:00

879/1599
v median +0:05

200m Farmers Carry 1:43

527/1599
v median −0:06
Block 07 8:40

Running 7 5:03

895/1599
v median +0:08

100m Sandbag Lunges 3:37

668/1599
v median −0:10
Block 08 11:31

Running 8 7:09

1010/1599
v median +0:24

Wall Balls 4:22

684/1599
v median −0:08

Where the race went

Run total: 41:01
Stations: 29:19
Roxzone: 13:37
Best run lap: 4:47

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg

1:23

0:04 1:19

B2 · 50m Sled Push

2:05

0:19 1:46

B3 · 50m Sled Pull

2:15

0:32 1:43

B4 · 80m Burpee Broad Jump

1:49

0:55 0:54

B5 · 1000m Row

2:05

1:05 1:00

B6 · 200m Farmers Carry

1:58

1:28 0:30

B7 · 100m Sandbag Lunges

2:01

1:35 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599