Emma Boyns & Sarah-Jane Gregory — London Excel

The race, in three figures

Field beaten

35%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−1:03

v median

255/1599

Rank

Biggest loss

50m Sled Push

−0:01

v median

750/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:32

331/1599
v median −0:28

1000m SkiErg 4:41

103/1599
v median −0:27
Block 02 6:45

Running 2 4:51

1028/1599
v median +0:14

50m Sled Push 1:54

750/1599
v median −0:01
Block 03 8:51

Running 3 5:01

1009/1599
v median +0:14

50m Sled Pull 3:50

518/1599
v median −0:22
Block 04 8:48

Running 4 5:17

1123/1599
v median +0:24

80m Burpee Broad Jump 3:31

255/1599
v median −1:03
Block 05 10:13

Running 5 5:43

1304/1599
v median +0:47

1000m Row 4:30

6/1599
v median −0:50
Block 06 6:53

Running 6 5:08

977/1599
v median +0:13

200m Farmers Carry 1:45

652/1599
v median −0:04
Block 07 8:40

Running 7 5:34

1227/1599
v median +0:39

100m Sandbag Lunges 3:06

232/1599
v median −0:41
Block 08 11:44

Running 8 7:24

1118/1599
v median +0:39

Wall Balls 4:20

639/1599
v median −0:10

Where the race went

Run total: 42:27
Stations: 27:37
Roxzone: 13:54
Best run lap: 4:51

Vienna

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:54

B1 · 1000m SkiErg

1:25

0:04 1:21

B2 · 50m Sled Push

1:59

0:20 1:39

B3 · 50m Sled Pull

2:28

0:33 1:55

B4 · 80m Burpee Broad Jump

1:50

0:57 0:53

B5 · 1000m Row

1:55

1:08 0:47

B6 · 200m Farmers Carry

2:10

1:41 0:29

B7 · 100m Sandbag Lunges

2:05

1:37 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599