The race, in three figures
The race, in words
Taran Ahluwalia & Elizabeth Ward finished 748th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:24:09, faster than 53% of the field.
On the wall balls the field had the edge, by 0:34. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:54v median −0:06
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Block 02 6:32Running 2 4:32v median −0:05
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Block 03 8:28Running 3 4:40v median −0:07
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Block 04 9:33Running 4 4:48v median −0:05
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Block 05 10:13Running 5 4:50v median −0:06
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Block 06 6:46Running 6 4:55v median +0:00
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Block 07 8:53Running 7 4:53v median −0:02
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Block 08 12:05Running 8 7:01v median +0:16
Roxzone, per block
Approach · Exit 12:42
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.