Sinead Kirwan & Katie Dunne — London Excel

The race, in three figures

Field beaten

64%

Runs

31%

Stations

Biggest gain

50m Sled Pull

−0:08

v median

699/1599

Rank

Biggest loss

80m Burpee Broad Jump

+0:58

v median

1254/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 3:43

507/1599
v median −0:17

1000m SkiErg 5:20

1164/1599
v median +0:12
Block 02 6:13

Running 2 4:16

443/1599
v median −0:21

50m Sled Push 1:57

857/1599
v median +0:02
Block 03 8:26

Running 3 4:22

427/1599
v median −0:25

50m Sled Pull 4:04

699/1599
v median −0:08
Block 04 10:01

Running 4 4:29

464/1599
v median −0:24

80m Burpee Broad Jump 5:32

1254/1599
v median +0:58
Block 05 9:57

Running 5 4:35

477/1599
v median −0:21

1000m Row 5:22

857/1599
v median +0:02
Block 06 7:01

Running 6 4:59

855/1599
v median +0:04

200m Farmers Carry 2:02

1262/1599
v median +0:13
Block 07 9:01

Running 7 4:51

729/1599
v median −0:04

100m Sandbag Lunges 4:10

1080/1599
v median +0:23
Block 08 11:46

Running 8 6:33

666/1599
v median −0:12

Wall Balls 5:13

1266/1599
v median +0:43

Where the race went

Run total: 37:46
Stations: 33:40
Roxzone: 13:03
Best run lap: 4:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:33

0:19 1:14

B3 · 50m Sled Pull

1:58

0:29 1:29

B4 · 80m Burpee Broad Jump

1:27

0:49 0:38

B5 · 1000m Row

2:12

0:58 1:14

B6 · 200m Farmers Carry

2:24

1:42 0:42

B7 · 100m Sandbag Lunges

2:10

1:28 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599