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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Grace White & Shalin Russell — London Excel 2025

Grace White Shalin Russell
W 25-29 n = 1599
Finish · net time
1:24:27
−0:30 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
764/1599
25-29
192/354
Field beaten
52%

The race, in three figures

Field beaten
64%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:12
v median
609/1599
Rank
Biggest loss
50m Sled Pull
+0:27
v median
1104/1599
Rank

The race, in words

1:24:27 at London Excel 2025 put Grace White & Shalin Russell 764th of 1,599 women's teams in the Doubles Open division, ahead of 52% of the field.

Legs and stations told different stories: 64% of the field beaten on the runs, 40% on the stations.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:01
    v median +0:01
    1000m SkiErg 5:14
    v median +0:06
  2. Block 02 6:22
    Running 2 4:19
    v median −0:18
    50m Sled Push 2:03
    v median +0:08
  3. Block 03 9:11
    Running 3 4:32
    v median −0:15
    50m Sled Pull 4:39
    v median +0:27
  4. Block 04 8:55
    Running 4 4:31
    v median −0:22
    80m Burpee Broad Jump 4:24
    v median −0:10
  5. Block 05 10:16
    Running 5 4:36
    v median −0:20
    1000m Row 5:40
    v median +0:20
  6. Block 06 6:44
    Running 6 4:34
    v median −0:21
    200m Farmers Carry 2:10
    v median +0:21
  7. Block 07 8:56
    Running 7 4:46
    v median −0:09
    100m Sandbag Lunges 4:10
    v median +0:23
  8. Block 08 10:54
    Running 8 6:36
    v median −0:09
    Wall Balls 4:18
    v median −0:12

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:59
0:19 1:40
B3 · 50m Sled Pull
2:12
0:30 1:42
B4 · 80m Burpee Broad Jump
1:50
0:50 1:00
B5 · 1000m Row
2:04
0:59 1:05
B6 · 200m Farmers Carry
2:11
1:31 0:40
B7 · 100m Sandbag Lunges
2:29
1:55 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:30 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 36
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599