The race, in three figures
The race, in words
1:24:38 at London Excel 2025 put Louise Lewer & Angela Morrison 786th of 1,599 women's teams in the Doubles Open division, ahead of 51% of the field.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 35% on the stations. The sandbag lunges cost the most time: 0:49 slower than the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:09v median +0:09
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Block 02 6:41Running 2 4:28v median −0:09
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Block 03 8:37Running 3 4:27v median −0:20
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Block 04 9:02Running 4 4:33v median −0:20
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Block 05 10:15Running 5 4:53v median −0:03
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Block 06 6:56Running 6 4:54v median −0:01
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Block 07 9:29Running 7 4:53v median −0:02
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Block 08 11:58Running 8 6:51v median +0:06
Roxzone, per block
Approach · Exit 12:27
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.