The race, in three figures
The race, in words
1:20:08 at London Excel 2025 put Sophie Richards & Natasha Legg 707th of 1,887 women's teams in the Doubles Open division, ahead of 63% of the field.
The wall balls were the standout, 0:33 quicker than the median and 294th of 1,887. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:05v median +0:02
-
Block 02 6:03Running 2 4:21v median −0:15
-
Block 03 8:10Running 3 4:26v median −0:18
-
Block 04 8:14Running 4 4:27v median −0:22
-
Block 05 9:52Running 5 4:49v median −0:04
-
Block 06 6:25Running 6 4:35v median −0:15
-
Block 07 8:16Running 7 4:38v median −0:14
-
Block 08 9:59Running 8 6:07v median −0:33
Roxzone, per block
Approach · Exit 14:10
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.