Natasha Legg & Sophie Richards — London Excel

The race, in three figures

Field beaten

66%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:33

v median

294/1887

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

1026/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:05

990/1887
v median +0:02

1000m SkiErg 5:02

760/1887
v median −0:05
Block 02 6:03

Running 2 4:21

645/1887
v median −0:15

50m Sled Push 1:42

693/1887
v median −0:05
Block 03 8:10

Running 3 4:26

584/1887
v median −0:18

50m Sled Pull 3:44

374/1887
v median −0:29
Block 04 8:14

Running 4 4:27

535/1887
v median −0:22

80m Burpee Broad Jump 3:47

629/1887
v median −0:25
Block 05 9:52

Running 5 4:49

861/1887
v median −0:04

1000m Row 5:03

472/1887
v median −0:15
Block 06 6:25

Running 6 4:35

624/1887
v median −0:15

200m Farmers Carry 1:50

1026/1887
v median +0:02
Block 07 8:16

Running 7 4:38

691/1887
v median −0:14

100m Sandbag Lunges 3:38

961/1887
v median +0:02
Block 08 9:59

Running 8 6:07

526/1887
v median −0:33

Wall Balls 3:52

294/1887
v median −0:33

Where the race went

Run total: 37:24
Stations: 28:38
Roxzone: 14:10
Best run lap: 4:21

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:10

B1 · 1000m SkiErg

1:21

0:06 1:15

B2 · 50m Sled Push

1:48

0:19 1:29

B3 · 50m Sled Pull

2:01

0:32 1:29

B4 · 80m Burpee Broad Jump

3:40

0:52 2:48

B5 · 1000m Row

1:43

0:58 0:45

B6 · 200m Farmers Carry

1:48

1:23 0:25

B7 · 100m Sandbag Lunges

1:49

1:19 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887