Clarissa Millen & Rose Willis — London Excel

The race, in three figures

Field beaten

54%

Runs

66%

Stations

Biggest gain

1000m Row

−0:27

v median

170/1887

Rank

Biggest loss

1000m SkiErg

+0:08

v median

1229/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 4:21

1325/1887
v median +0:18

1000m SkiErg 5:15

1229/1887
v median +0:08
Block 02 6:31

Running 2 4:49

1170/1887
v median +0:13

50m Sled Push 1:42

668/1887
v median −0:05
Block 03 9:00

Running 3 4:45

957/1887
v median +0:01

50m Sled Pull 4:15

969/1887
v median +0:02
Block 04 8:33

Running 4 4:46

876/1887
v median −0:03

80m Burpee Broad Jump 3:47

617/1887
v median −0:25
Block 05 9:33

Running 5 4:42

755/1887
v median −0:11

1000m Row 4:51

170/1887
v median −0:27
Block 06 6:08

Running 6 4:38

698/1887
v median −0:12

200m Farmers Carry 1:30

167/1887
v median −0:18
Block 07 8:34

Running 7 4:56

1011/1887
v median +0:04

100m Sandbag Lunges 3:38

971/1887
v median +0:02
Block 08 10:17

Running 8 6:08

534/1887
v median −0:32

Wall Balls 4:09

632/1887
v median −0:16

Where the race went

Run total: 39:02
Stations: 29:07
Roxzone: 12:08
Best run lap: 4:38

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg

1:23

0:05 1:18

B2 · 50m Sled Push

1:41

0:22 1:19

B3 · 50m Sled Pull

2:08

0:31 1:37

B4 · 80m Burpee Broad Jump

1:30

0:53 0:37

B5 · 1000m Row

1:46

1:02 0:44

B6 · 200m Farmers Carry

1:50

1:21 0:29

B7 · 100m Sandbag Lunges

1:51

1:23 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:16 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887