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Josie Stobart & Natalya Spraggon — London Excel 2025

W 16-24 n = 1887
Finish · net time
1:20:21
−3:07 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
726/1887
16-24
100/218
Field beaten
62%

The race, in three figures

Field beaten
49%
Runs
86%
Stations
Biggest gain
1000m Row
−0:42
v median
24/1887
Rank
Biggest loss
50m Sled Push
−0:08
v median
496/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Josie Stobart & Natalya Spraggon crossed the line in 1:20:21: 726th of 1,887 women's teams, faster than 62% of the field.

A station race more than a running one: 86% of the field beaten on the stations, against 49% on the runs. The row was the standout, 0:42 quicker than the median and 24th of 1,887. Stronger after halfway: 3:05 better against the middle of the field than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:35
    v median +0:32
    v median −0:14
  2. Block 02 6:32
    Running 2 4:53
    v median +0:17
    v median −0:08
  3. Block 03 8:36
    Running 3 5:00
    v median +0:16
    v median −0:37
  4. Block 04 8:44
    Running 4 4:45
    v median −0:04
    v median −0:13
  5. Block 05 9:23
    Running 5 4:47
    v median −0:06
    1000m Row 4:36
    v median −0:42
  6. Block 06 6:28
    Running 6 4:53
    v median +0:03
    v median −0:13
  7. Block 07 7:41
    Running 7 4:42
    v median −0:10
    v median −0:37
  8. Block 08 10:01
    Running 8 6:13
    v median −0:27
    Wall Balls 3:48
    v median −0:37

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:56
0:21 1:35
B3 · 50m Sled Pull
2:19
0:32 1:47
B4 · 80m Burpee Broad Jump
1:46
0:53 0:53
B5 · 1000m Row
2:04
1:02 1:02
B6 · 200m Farmers Carry
2:08
1:33 0:35
B7 · 100m Sandbag Lunges
1:58
1:26 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:07 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 26
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887