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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Cassie Pavey & Katie Munford — London Excel 2025

Katie Munford Cassie Pavey
W 40-44 n = 1887
Finish · net time
1:20:25
−3:03 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
729/1887
40-44
88/254
Field beaten
61%

The race, in three figures

Field beaten
51%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
296/1887
Rank
Biggest loss
50m Sled Pull
+0:17
v median
1236/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Cassie Pavey & Katie Munford crossed the line in 1:20:25: 729th of 1,887 women's teams, faster than 61% of the field.

The stations carried this race: faster than 71% of the field across all eight, against 51% on the runs. Nowhere gained more than the burpee broad jumps: 0:53 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:59
    v median −0:04
    1000m SkiErg 5:00
    v median −0:07
  2. Block 02 6:22
    Running 2 4:39
    v median +0:03
    50m Sled Push 1:43
    v median −0:04
  3. Block 03 9:12
    Running 3 4:42
    v median −0:02
    50m Sled Pull 4:30
    v median +0:17
  4. Block 04 8:15
    Running 4 4:56
    v median +0:07
    80m Burpee Broad Jump 3:19
    v median −0:53
  5. Block 05 10:08
    Running 5 4:57
    v median +0:04
    1000m Row 5:11
    v median −0:07
  6. Block 06 6:26
    Running 6 4:48
    v median −0:02
    200m Farmers Carry 1:38
    v median −0:10
  7. Block 07 8:11
    Running 7 4:58
    v median +0:06
    100m Sandbag Lunges 3:13
    v median −0:23
  8. Block 08 10:40
    Running 8 6:33
    v median −0:07
    Wall Balls 4:07
    v median −0:18

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:44
0:20 1:24
B3 · 50m Sled Pull
2:03
0:32 1:31
B4 · 80m Burpee Broad Jump
1:31
0:53 0:38
B5 · 1000m Row
1:44
1:01 0:43
B6 · 200m Farmers Carry
1:56
1:29 0:27
B7 · 100m Sandbag Lunges
2:00
1:33 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 26
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887