Skip to content

Emily Tamblyn & Nicole Harding — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:20:26
−3:02 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
732/1887
30-34
162/402
Field beaten
61%

The race, in three figures

Field beaten
51%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
14/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
1348/1887
Rank

The race, in words

Emily Tamblyn & Nicole Harding finished 732nd of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:20:26, faster than 61% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 51% on the runs. The sled pull was where this race was made, 1:11 ahead of the median. On the burpee broad jumps the field had the edge, by 0:39.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:10
    v median +0:07
    v median −0:09
  2. Block 02 6:07
    Running 2 4:37
    v median +0:01
    v median −0:17
  3. Block 03 7:42
    Running 3 4:40
    v median −0:04
    v median −1:11
  4. Block 04 9:36
    Running 4 4:45
    v median −0:04
    v median +0:39
  5. Block 05 9:56
    Running 5 4:58
    v median +0:05
    1000m Row 4:58
    v median −0:20
  6. Block 06 6:46
    Running 6 4:51
    v median +0:01
    v median +0:07
  7. Block 07 7:59
    Running 7 4:49
    v median −0:03
    v median −0:26
  8. Block 08 10:34
    Running 8 6:38
    v median −0:02
    Wall Balls 3:56
    v median −0:29

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
2:04
0:31 1:33
B4 · 80m Burpee Broad Jump
1:54
0:55 0:59
B5 · 1000m Row
1:52
1:03 0:49
B6 · 200m Farmers Carry
1:58
1:32 0:26
B7 · 100m Sandbag Lunges
1:56
1:29 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:02 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 26
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887