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Amy Pronger & Rebecca Davies — London Excel 2025

W 40-44 n = 1887
Finish · net time
1:20:26
−3:02 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
733/1887
40-44
89/254
Field beaten
61%

The race, in three figures

Field beaten
77%
Runs
27%
Stations
Biggest gain
Wall Balls
−0:16
v median
613/1887
Rank
Biggest loss
50m Sled Pull
+0:43
v median
1557/1887
Rank

The race, in words

1:20:26 at London Excel 2025 put Amy Pronger & Rebecca Davies 733rd of 1,887 women's teams in the Doubles Open division, ahead of 61% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 27% on the stations. The sled pull cost the most time: 0:43 slower than the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:39
    v median −0:24
    v median +0:00
  2. Block 02 6:35
    Running 2 4:17
    v median −0:19
    v median +0:31
  3. Block 03 9:14
    Running 3 4:18
    v median −0:26
    v median +0:43
  4. Block 04 9:06
    Running 4 4:19
    v median −0:30
    v median +0:35
  5. Block 05 10:07
    Running 5 4:25
    v median −0:28
    1000m Row 5:42
    v median +0:24
  6. Block 06 6:51
    Running 6 4:23
    v median −0:27
    v median +0:40
  7. Block 07 8:10
    Running 7 4:21
    v median −0:31
    v median +0:13
  8. Block 08 10:10
    Running 8 6:01
    v median −0:39
    Wall Balls 4:09
    v median −0:16

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:31
0:19 1:12
B3 · 50m Sled Pull
1:51
0:29 1:22
B4 · 80m Burpee Broad Jump
1:28
0:51 0:37
B5 · 1000m Row
1:40
0:59 0:41
B6 · 200m Farmers Carry
2:00
1:35 0:25
B7 · 100m Sandbag Lunges
1:52
1:28 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 26
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887