Rebecca Davies & Amy Pronger — London Excel

The race, in three figures

Field beaten

77%

Runs

27%

Stations

Biggest gain

Wall Balls

−0:16

v median

613/1887

Rank

Biggest loss

50m Sled Pull

+0:43

v median

1557/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 3:39

490/1887
v median −0:24

1000m SkiErg 5:07

958/1887
v median +0:00
Block 02 6:35

Running 2 4:17

562/1887
v median −0:19

50m Sled Push 2:18

1791/1887
v median +0:31
Block 03 9:14

Running 3 4:18

428/1887
v median −0:26

50m Sled Pull 4:56

1557/1887
v median +0:43
Block 04 9:06

Running 4 4:19

404/1887
v median −0:30

80m Burpee Broad Jump 4:47

1306/1887
v median +0:35
Block 05 10:07

Running 5 4:25

454/1887
v median −0:28

1000m Row 5:42

1545/1887
v median +0:24
Block 06 6:51

Running 6 4:23

429/1887
v median −0:27

200m Farmers Carry 2:28

1868/1887
v median +0:40
Block 07 8:10

Running 7 4:21

392/1887
v median −0:31

100m Sandbag Lunges 3:49

1121/1887
v median +0:13
Block 08 10:10

Running 8 6:01

457/1887
v median −0:39

Wall Balls 4:09

613/1887
v median −0:16

Where the race went

Run total: 35:40
Stations: 33:16
Roxzone: 11:35
Best run lap: 4:17

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:31

0:19 1:12

B3 · 50m Sled Pull

1:51

0:29 1:22

B4 · 80m Burpee Broad Jump

1:28

0:51 0:37

B5 · 1000m Row

1:40

0:59 0:41

B6 · 200m Farmers Carry

2:00

1:35 0:25

B7 · 100m Sandbag Lunges

1:52

1:28 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887