Alexandra Diniz & Linzi Gammino — London Excel

The race, in three figures

Field beaten

62%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:17

v median

606/1887

Rank

Biggest loss

50m Sled Pull

+0:14

v median

1183/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 3:54

758/1887
v median −0:09

1000m SkiErg 4:57

579/1887
v median −0:10
Block 02 6:22

Running 2 4:37

957/1887
v median +0:01

50m Sled Push 1:45

805/1887
v median −0:02
Block 03 9:03

Running 3 4:36

767/1887
v median −0:08

50m Sled Pull 4:27

1183/1887
v median +0:14
Block 04 8:57

Running 4 4:37

725/1887
v median −0:12

80m Burpee Broad Jump 4:20

1041/1887
v median +0:08
Block 05 9:49

Running 5 4:44

786/1887
v median −0:09

1000m Row 5:05

525/1887
v median −0:13
Block 06 6:16

Running 6 4:33

582/1887
v median −0:17

200m Farmers Carry 1:43

691/1887
v median −0:05
Block 07 8:10

Running 7 4:39

714/1887
v median −0:13

100m Sandbag Lunges 3:31

841/1887
v median −0:05
Block 08 10:27

Running 8 6:19

680/1887
v median −0:21

Wall Balls 4:08

606/1887
v median −0:17

Where the race went

Run total: 37:55
Stations: 29:56
Roxzone: 12:56
Best run lap: 4:33

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg

1:25

0:04 1:21

B2 · 50m Sled Push

1:44

0:19 1:25

B3 · 50m Sled Pull

1:55

0:31 1:24

B4 · 80m Burpee Broad Jump

1:42

0:53 0:49

B5 · 1000m Row

1:59

1:01 0:58

B6 · 200m Farmers Carry

2:14

1:28 0:46

B7 · 100m Sandbag Lunges

1:56

1:30 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887