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Alexandra Diniz & Linzi Gammino — London Excel 2025

W 35-39 n = 1887
Finish · net time
1:20:42
−2:46 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
751/1887
35-39
116/339
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:17
v median
606/1887
Rank
Biggest loss
50m Sled Pull
+0:14
v median
1183/1887
Rank

The race, in words

Alexandra Diniz & Linzi Gammino finished 751st of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:20:42, faster than 60% of the field.

No single station decided it: every one landed within 0:17 of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:54
    v median −0:09
    v median −0:10
  2. Block 02 6:22
    Running 2 4:37
    v median +0:01
    v median −0:02
  3. Block 03 9:03
    Running 3 4:36
    v median −0:08
    v median +0:14
  4. Block 04 8:57
    Running 4 4:37
    v median −0:12
    v median +0:08
  5. Block 05 9:49
    Running 5 4:44
    v median −0:09
    1000m Row 5:05
    v median −0:13
  6. Block 06 6:16
    Running 6 4:33
    v median −0:17
    v median −0:05
  7. Block 07 8:10
    Running 7 4:39
    v median −0:13
    v median −0:05
  8. Block 08 10:27
    Running 8 6:19
    v median −0:21
    Wall Balls 4:08
    v median −0:17

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:44
0:19 1:25
B3 · 50m Sled Pull
1:55
0:31 1:24
B4 · 80m Burpee Broad Jump
1:42
0:53 0:49
B5 · 1000m Row
1:59
1:01 0:58
B6 · 200m Farmers Carry
2:14
1:28 0:46
B7 · 100m Sandbag Lunges
1:56
1:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 27
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887