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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Lauren Good & Helena Dye — London Excel 2025

Lauren Good Helena Dye
W 40-44 n = 1887
Finish · net time
1:20:43
−2:45 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
754/1887
40-44
94/254
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:27
v median
397/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
1154/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Lauren Good & Helena Dye crossed the line in 1:20:43: 754th of 1,887 women's teams, faster than 60% of the field.

Paced to finish: the second half went 1:33 better against the middle of the field than the first.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:04
    v median +0:01
    1000m SkiErg 4:54
    v median −0:13
  2. Block 02 6:10
    Running 2 4:31
    v median −0:05
    50m Sled Push 1:39
    v median −0:08
  3. Block 03 8:53
    Running 3 4:36
    v median −0:08
    50m Sled Pull 4:17
    v median +0:04
  4. Block 04 9:04
    Running 4 4:33
    v median −0:16
    80m Burpee Broad Jump 4:31
    v median +0:19
  5. Block 05 9:44
    Running 5 4:36
    v median −0:17
    1000m Row 5:08
    v median −0:10
  6. Block 06 6:28
    Running 6 4:38
    v median −0:12
    200m Farmers Carry 1:50
    v median +0:02
  7. Block 07 8:09
    Running 7 4:42
    v median −0:10
    100m Sandbag Lunges 3:27
    v median −0:09
  8. Block 08 10:15
    Running 8 6:17
    v median −0:23
    Wall Balls 3:58
    v median −0:27

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:49
0:20 1:29
B3 · 50m Sled Pull
2:12
0:31 1:41
B4 · 80m Burpee Broad Jump
1:43
0:57 0:46
B5 · 1000m Row
1:59
1:00 0:59
B6 · 200m Farmers Carry
1:58
1:24 0:34
B7 · 100m Sandbag Lunges
2:07
1:34 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:45 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 27
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887