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Nicola Walsh & Pheobe Whitley — London Excel 2025

W 35-39 n = 1887
Finish · net time
1:20:45
−2:43 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
758/1887
35-39
118/339
Field beaten
60%

The race, in three figures

Field beaten
58%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
286/1887
Rank
Biggest loss
1000m SkiErg
+0:03
v median
1044/1887
Rank

The race, in words

1:20:45 at London Excel 2025 put Nicola Walsh & Pheobe Whitley 758th of 1,887 women's teams in the Doubles Open division, ahead of 60% of the field.

Nowhere gained more than the burpee broad jumps: 0:54 on the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:46
    v median −0:17
    v median +0:03
  2. Block 02 5:58
    Running 2 4:19
    v median −0:17
    v median −0:08
  3. Block 03 8:09
    Running 3 4:35
    v median −0:09
    v median −0:39
  4. Block 04 8:07
    Running 4 4:49
    v median +0:00
    v median −0:54
  5. Block 05 9:55
    Running 5 4:41
    v median −0:12
    1000m Row 5:14
    v median −0:04
  6. Block 06 6:26
    Running 6 4:41
    v median −0:09
    v median −0:03
  7. Block 07 8:07
    Running 7 4:51
    v median −0:01
    v median −0:20
  8. Block 08 11:09
    Running 8 6:45
    v median +0:05
    Wall Balls 4:24
    v median −0:01

Roxzone, per block

Approach · Exit 14:06

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:49
0:18 1:31
B3 · 50m Sled Pull
2:28
0:38 1:50
B4 · 80m Burpee Broad Jump
1:48
0:59 0:49
B5 · 1000m Row
2:13
1:08 1:05
B6 · 200m Farmers Carry
2:13
1:31 0:42
B7 · 100m Sandbag Lunges
2:16
1:48 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 27
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887