Gio Appolloni & Pip Ross — London Excel

The race, in three figures

Field beaten

57%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

140/1887

Rank

Biggest loss

1000m Row

+0:54

v median

1826/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 3:57

813/1887
v median −0:06

1000m SkiErg 4:57

572/1887
v median −0:10
Block 02 5:56

Running 2 4:16

550/1887
v median −0:20

50m Sled Push 1:40

549/1887
v median −0:07
Block 03 8:04

Running 3 4:29

634/1887
v median −0:15

50m Sled Pull 3:35

238/1887
v median −0:38
Block 04 8:24

Running 4 4:44

856/1887
v median −0:05

80m Burpee Broad Jump 3:40

550/1887
v median −0:32
Block 05 11:10

Running 5 4:58

1044/1887
v median +0:05

1000m Row 6:12

1826/1887
v median +0:54
Block 06 6:44

Running 6 4:53

976/1887
v median +0:03

200m Farmers Carry 1:51

1070/1887
v median +0:03
Block 07 7:42

Running 7 4:53

954/1887
v median +0:01

100m Sandbag Lunges 2:49

140/1887
v median −0:47
Block 08 10:13

Running 8 6:29

798/1887
v median −0:11

Wall Balls 3:44

163/1887
v median −0:41

Where the race went

Run total: 38:35
Stations: 28:28
Roxzone: 14:01
Best run lap: 4:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:01

B1 · 1000m SkiErg

1:16

0:04 1:12

B2 · 50m Sled Push

1:39

0:18 1:21

B3 · 50m Sled Pull

2:02

0:30 1:32

B4 · 80m Burpee Broad Jump

1:46

0:50 0:56

B5 · 1000m Row

3:14

1:01 2:13

B6 · 200m Farmers Carry

2:05

1:38 0:27

B7 · 100m Sandbag Lunges

1:59

1:30 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887