The race, in three figures
The race, in words
1:20:58 at London Excel 2025 put Emily Porter-Lynch & Anna Champion 774th of 1,887 women's teams in the Doubles Open division, ahead of 59% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 271st of 1,887. The row cost the most time: 0:41 slower than the median.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:46v median −0:17
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Block 02 6:18Running 2 4:33v median −0:03
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Block 03 8:52Running 3 4:34v median −0:10
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Block 04 8:36Running 4 4:47v median −0:02
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Block 05 10:46Running 5 4:47v median −0:06
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Block 06 6:40Running 6 4:49v median −0:01
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Block 07 7:47Running 7 4:47v median −0:05
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Block 08 11:03Running 8 6:29v median −0:11
Roxzone, per block
Approach · Exit 12:27
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.