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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Jennifer Rowland & Caroline Goode — London Excel 2025

Jennifer Rowland Caroline Goode
W 30-34 n = 1887
Finish · net time
1:20:58
−2:30 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
776/1887
30-34
172/402
Field beaten
59%

The race, in three figures

Field beaten
41%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
159/1887
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
830/1887
Rank

The race, in words

Jennifer Rowland & Caroline Goode finished 776th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:20:58, faster than 59% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 41% on the runs. Nowhere gained more than the burpee broad jumps: 1:09 on the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:10
    v median +0:07
    1000m SkiErg 4:55
    v median −0:12
  2. Block 02 6:24
    Running 2 4:48
    v median +0:12
    50m Sled Push 1:36
    v median −0:11
  3. Block 03 8:09
    Running 3 4:56
    v median +0:12
    50m Sled Pull 3:13
    v median −1:00
  4. Block 04 7:59
    Running 4 4:56
    v median +0:07
    80m Burpee Broad Jump 3:03
    v median −1:09
  5. Block 05 9:51
    Running 5 5:02
    v median +0:09
    1000m Row 4:49
    v median −0:29
  6. Block 06 6:51
    Running 6 5:05
    v median +0:15
    200m Farmers Carry 1:46
    v median −0:02
  7. Block 07 8:05
    Running 7 5:10
    v median +0:18
    100m Sandbag Lunges 2:55
    v median −0:41
  8. Block 08 11:15
    Running 8 7:00
    v median +0:20
    Wall Balls 4:15
    v median −0:10

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:45
0:21 1:24
B3 · 50m Sled Pull
2:18
0:31 1:47
B4 · 80m Burpee Broad Jump
1:35
0:55 0:40
B5 · 1000m Row
2:06
1:04 1:02
B6 · 200m Farmers Carry
2:04
1:34 0:30
B7 · 100m Sandbag Lunges
2:14
1:35 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:30 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 28
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887