Emma Cripps & Michelle Frick — London Excel

The race, in three figures

Field beaten

74%

Runs

30%

Stations

Biggest gain

50m Sled Push

−0:06

v median

603/1887

Rank

Biggest loss

50m Sled Pull

+0:53

v median

1629/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 3:41

537/1887
v median −0:22

1000m SkiErg 5:15

1256/1887
v median +0:08
Block 02 6:06

Running 2 4:25

719/1887
v median −0:11

50m Sled Push 1:41

603/1887
v median −0:06
Block 03 9:35

Running 3 4:29

635/1887
v median −0:15

50m Sled Pull 5:06

1629/1887
v median +0:53
Block 04 9:04

Running 4 4:23

469/1887
v median −0:26

80m Burpee Broad Jump 4:41

1259/1887
v median +0:29
Block 05 9:52

Running 5 4:27

490/1887
v median −0:26

1000m Row 5:25

1146/1887
v median +0:07
Block 06 6:04

Running 6 4:20

383/1887
v median −0:30

200m Farmers Carry 1:44

725/1887
v median −0:04
Block 07 8:34

Running 7 4:23

431/1887
v median −0:29

100m Sandbag Lunges 4:11

1414/1887
v median +0:35
Block 08 11:05

Running 8 6:10

561/1887
v median −0:30

Wall Balls 4:55

1341/1887
v median +0:30

Where the race went

Run total: 36:13
Stations: 32:58
Roxzone: 11:53
Best run lap: 4:20

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:34

0:20 1:14

B3 · 50m Sled Pull

2:06

0:30 1:36

B4 · 80m Burpee Broad Jump

1:28

0:51 0:37

B5 · 1000m Row

1:44

0:58 0:46

B6 · 200m Farmers Carry

1:53

1:23 0:30

B7 · 100m Sandbag Lunges

1:51

1:21 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887