Caroline Conlan & Katherine Lynch — London Excel

The race, in three figures

Field beaten

58%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

582/1887

Rank

Biggest loss

1000m SkiErg

+0:15

v median

1448/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 4:28

1454/1887
v median +0:25

1000m SkiErg 5:22

1448/1887
v median +0:15
Block 02 6:17

Running 2 4:44

1074/1887
v median +0:08

50m Sled Push 1:33

210/1887
v median −0:14
Block 03 8:46

Running 3 4:33

697/1887
v median −0:11

50m Sled Pull 4:13

935/1887
v median +0:00
Block 04 8:55

Running 4 4:49

932/1887
v median +0:00

80m Burpee Broad Jump 4:06

863/1887
v median −0:06
Block 05 9:49

Running 5 4:37

657/1887
v median −0:16

1000m Row 5:12

775/1887
v median −0:06
Block 06 6:03

Running 6 4:33

583/1887
v median −0:17

200m Farmers Carry 1:30

164/1887
v median −0:18
Block 07 7:51

Running 7 4:34

608/1887
v median −0:18

100m Sandbag Lunges 3:17

582/1887
v median −0:19
Block 08 10:50

Running 8 6:14

617/1887
v median −0:26

Wall Balls 4:36

1102/1887
v median +0:11

Where the race went

Run total: 38:27
Stations: 29:49
Roxzone: 12:50
Best run lap: 4:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg

1:25

0:04 1:21

B2 · 50m Sled Push

1:45

0:21 1:24

B3 · 50m Sled Pull

2:05

0:30 1:35

B4 · 80m Burpee Broad Jump

1:42

0:50 0:52

B5 · 1000m Row

1:50

0:57 0:53

B6 · 200m Farmers Carry

2:01

1:18 0:43

B7 · 100m Sandbag Lunges

2:02

1:23 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:28 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887