The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Leah Hamilton & Ella Mccallister crossed the line in 1:21:07: 793rd of 1,887 women's teams, faster than 58% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:53v median −0:10
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Block 02 6:06Running 2 4:29v median −0:07
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Block 03 8:20Running 3 4:30v median −0:14
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Block 04 8:49Running 4 4:41v median −0:08
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Block 05 10:19Running 5 5:00v median +0:07
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Block 06 6:45Running 6 5:01v median +0:11
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Block 07 8:20Running 7 5:16v median +0:24
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Block 08 11:11Running 8 6:41v median +0:01
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.