Angharad Jones & Riona Staunton — London Excel

The race, in three figures

Field beaten

51%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:03

v median

13/1887

Rank

Biggest loss

50m Sled Push

+0:04

v median

1103/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 3:34

404/1887
v median −0:29

1000m SkiErg 4:48

316/1887
v median −0:19
Block 02 6:08

Running 2 4:17

567/1887
v median −0:19

50m Sled Push 1:51

1103/1887
v median +0:04
Block 03 8:32

Running 3 4:56

1147/1887
v median +0:12

50m Sled Pull 3:36

255/1887
v median −0:37
Block 04 7:57

Running 4 4:40

784/1887
v median −0:09

80m Burpee Broad Jump 3:17

272/1887
v median −0:55
Block 05 10:01

Running 5 4:52

925/1887
v median −0:01

1000m Row 5:09

641/1887
v median −0:09
Block 06 6:39

Running 6 4:58

1069/1887
v median +0:08

200m Farmers Carry 1:41

584/1887
v median −0:07
Block 07 7:49

Running 7 5:00

1085/1887
v median +0:08

100m Sandbag Lunges 2:49

141/1887
v median −0:47
Block 08 10:31

Running 8 7:09

1258/1887
v median +0:29

Wall Balls 3:22

13/1887
v median −1:03

Where the race went

Run total: 39:23
Stations: 26:33
Roxzone: 15:21
Best run lap: 4:17

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:21

B1 · 1000m SkiErg

1:24

0:05 1:19

B2 · 50m Sled Push

2:13

0:20 1:53

B3 · 50m Sled Pull

2:45

0:32 2:13

B4 · 80m Burpee Broad Jump

1:56

1:10 0:46

B5 · 1000m Row

2:08

1:14 0:54

B6 · 200m Farmers Carry

2:34

1:44 0:50

B7 · 100m Sandbag Lunges

2:21

1:49 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887