The race, in three figures
The race, in words
Demelza Hall & Emma Lea finished 806th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:25:00.
The burpee broad jumps cost the most time: 1:57 slower than the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:54v median −0:06
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Block 02 6:53Running 2 4:41v median +0:04
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Block 03 8:31Running 3 4:45v median −0:02
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Block 04 11:28Running 4 4:57v median +0:04
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Block 05 9:59Running 5 4:55v median −0:01
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Block 06 6:29Running 6 4:55v median +0:00
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Block 07 8:53Running 7 4:57v median +0:02
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Block 08 11:20Running 8 6:52v median +0:07
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.