Ruth Hare & Emma Walshe — London Excel

The race, in three figures

Field beaten

36%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−1:06

v median

41/1599

Rank

Biggest loss

80m Burpee Broad Jump

+0:26

v median

1041/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:02

829/1599
v median +0:02

1000m SkiErg 4:53

361/1599
v median −0:15
Block 02 6:23

Running 2 4:46

956/1599
v median +0:09

50m Sled Push 1:37

191/1599
v median −0:18
Block 03 8:08

Running 3 5:02

1027/1599
v median +0:15

50m Sled Pull 3:06

41/1599
v median −1:06
Block 04 10:15

Running 4 5:15

1095/1599
v median +0:22

80m Burpee Broad Jump 5:00

1041/1599
v median +0:26
Block 05 10:19

Running 5 5:19

1077/1599
v median +0:23

1000m Row 5:00

277/1599
v median −0:20
Block 06 6:56

Running 6 5:22

1143/1599
v median +0:27

200m Farmers Carry 1:34

265/1599
v median −0:15
Block 07 9:16

Running 7 5:33

1221/1599
v median +0:38

100m Sandbag Lunges 3:43

743/1599
v median −0:04
Block 08 10:51

Running 8 7:03

967/1599
v median +0:18

Wall Balls 3:48

163/1599
v median −0:42

Where the race went

Run total: 42:18
Stations: 28:41
Roxzone: 14:16
Best run lap: 4:46

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg

1:27

0:04 1:23

B2 · 50m Sled Push

1:50

0:19 1:31

B3 · 50m Sled Pull

2:16

0:34 1:42

B4 · 80m Burpee Broad Jump

1:45

0:58 0:47

B5 · 1000m Row

2:10

1:08 1:02

B6 · 200m Farmers Carry

2:27

1:40 0:47

B7 · 100m Sandbag Lunges

2:21

1:47 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:15 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599