Rachel Bartley & Jodie Banner — London Excel

The race, in three figures

Field beaten

42%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

286/1599

Rank

Biggest loss

1000m Row

+0:20

v median

1254/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:23

218/1599
v median −0:37

1000m SkiErg 4:57

503/1599
v median −0:11
Block 02 6:52

Running 2 4:58

1116/1599
v median +0:21

50m Sled Push 1:54

740/1599
v median −0:01
Block 03 8:40

Running 3 4:50

826/1599
v median +0:03

50m Sled Pull 3:50

499/1599
v median −0:22
Block 04 9:17

Running 4 4:50

761/1599
v median −0:03

80m Burpee Broad Jump 4:27

737/1599
v median −0:07
Block 05 10:36

Running 5 4:56

801/1599
v median +0:00

1000m Row 5:40

1254/1599
v median +0:20
Block 06 6:56

Running 6 5:13

1054/1599
v median +0:18

200m Farmers Carry 1:43

541/1599
v median −0:06
Block 07 8:30

Running 7 5:19

1093/1599
v median +0:24

100m Sandbag Lunges 3:11

286/1599
v median −0:36
Block 08 12:06

Running 8 7:51

1248/1599
v median +1:06

Wall Balls 4:15

560/1599
v median −0:15

Where the race went

Run total: 41:16
Stations: 29:57
Roxzone: 14:15
Best run lap: 4:50

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

2:07

0:20 1:47

B3 · 50m Sled Pull

2:17

0:32 1:45

B4 · 80m Burpee Broad Jump

2:05

1:04 1:01

B5 · 1000m Row

2:08

1:06 1:02

B6 · 200m Farmers Carry

2:12

1:32 0:40

B7 · 100m Sandbag Lunges

2:08

1:35 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599