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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Samantha Polman & Sarah Hales — London Excel 2025

Sarah Hales Samantha Polman
W 40-44 n = 1599
Finish · net time
1:25:27
+0:30 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
833/1599
40-44
108/226
Field beaten
48%

The race, in three figures

Field beaten
66%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:10
v median
414/1599
Rank
Biggest loss
Wall Balls
+1:31
v median
1459/1599
Rank

The race, in words

1:25:27 at London Excel 2025 put Samantha Polman & Sarah Hales 833rd of 1,599 women's teams in the Doubles Open division.

Legs and stations told different stories: 66% of the field beaten on the runs, 22% on the stations. The wall balls cost the most time: 1:31 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:09
    v median +0:09
    1000m SkiErg 5:27
    v median +0:19
  2. Block 02 6:13
    Running 2 4:28
    v median −0:09
    50m Sled Push 1:45
    v median −0:10
  3. Block 03 9:14
    Running 3 4:34
    v median −0:13
    50m Sled Pull 4:40
    v median +0:28
  4. Block 04 10:35
    Running 4 4:37
    v median −0:16
    80m Burpee Broad Jump 5:58
    v median +1:24
  5. Block 05 9:54
    Running 5 4:39
    v median −0:17
    1000m Row 5:15
    v median −0:05
  6. Block 06 6:20
    Running 6 4:29
    v median −0:26
    200m Farmers Carry 1:51
    v median +0:02
  7. Block 07 8:34
    Running 7 4:25
    v median −0:30
    100m Sandbag Lunges 4:09
    v median +0:22
  8. Block 08 12:11
    Running 8 6:10
    v median −0:35
    Wall Balls 6:01
    v median +1:31

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
2:07
0:40 1:27
B4 · 80m Burpee Broad Jump
1:40
1:00 0:40
B5 · 1000m Row
1:55
1:11 0:44
B6 · 200m Farmers Carry
2:00
1:33 0:27
B7 · 100m Sandbag Lunges
2:07
1:33 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:30 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599