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Nuala Conway & Kate Ball — London Excel 2025

W 40-44 n = 1599
Finish · net time
1:26:00
+1:03 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
853/1599
40-44
109/226
Field beaten
47%

The race, in three figures

Field beaten
64%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
656/1599
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
1452/1599
Rank

The race, in words

Nuala Conway & Kate Ball finished 853rd of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:26:00.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:46
    v median −0:14
    v median +0:13
  2. Block 02 6:25
    Running 2 4:19
    v median −0:18
    v median +0:11
  3. Block 03 8:33
    Running 3 4:32
    v median −0:15
    v median −0:11
  4. Block 04 10:59
    Running 4 4:33
    v median −0:20
    v median +1:52
  5. Block 05 10:25
    Running 5 4:36
    v median −0:20
    1000m Row 5:49
    v median +0:29
  6. Block 06 6:29
    Running 6 4:39
    v median −0:16
    v median +0:01
  7. Block 07 9:07
    Running 7 4:53
    v median −0:02
    v median +0:27
  8. Block 08 11:51
    Running 8 6:34
    v median −0:11
    Wall Balls 5:17
    v median +0:47

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:37
0:20 1:17
B3 · 50m Sled Pull
2:05
0:30 1:35
B4 · 80m Burpee Broad Jump
1:34
0:53 0:41
B5 · 1000m Row
2:16
1:00 1:16
B6 · 200m Farmers Carry
2:23
1:38 0:45
B7 · 100m Sandbag Lunges
1:59
1:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:03 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 40
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599