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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Lizzie Keane & Lucy O'Connor — London Excel 2025

Lizzie Keane Lucy O'Connor
W 45-49 n = 1599
Finish · net time
1:26:19
+1:22 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
867/1599
45-49
64/137
Field beaten
46%

The race, in three figures

Field beaten
45%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
227/1599
Rank
Biggest loss
50m Sled Push
+0:21
v median
1350/1599
Rank

The race, in words

1:26:19 at London Excel 2025 put Lizzie Keane & Lucy O'Connor 867th of 1,599 women's teams in the Doubles Open division.

Paced to finish: the second half went 2:26 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:29
    v median +0:29
    1000m SkiErg 5:15
    v median +0:07
  2. Block 02 7:09
    Running 2 4:53
    v median +0:16
    50m Sled Push 2:16
    v median +0:21
  3. Block 03 9:23
    Running 3 4:54
    v median +0:07
    50m Sled Pull 4:29
    v median +0:17
  4. Block 04 9:50
    Running 4 4:55
    v median +0:02
    80m Burpee Broad Jump 4:55
    v median +0:21
  5. Block 05 10:16
    Running 5 4:51
    v median −0:05
    1000m Row 5:25
    v median +0:05
  6. Block 06 6:30
    Running 6 4:57
    v median +0:02
    200m Farmers Carry 1:33
    v median −0:16
  7. Block 07 8:51
    Running 7 4:54
    v median −0:01
    100m Sandbag Lunges 3:57
    v median +0:10
  8. Block 08 11:35
    Running 8 6:57
    v median +0:12
    Wall Balls 4:38
    v median +0:08

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
2:16
0:34 1:42
B4 · 80m Burpee Broad Jump
1:45
0:54 0:51
B5 · 1000m Row
1:53
1:03 0:50
B6 · 200m Farmers Carry
2:00
1:21 0:39
B7 · 100m Sandbag Lunges
1:59
1:31 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:22 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599