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Rebecca Manley & Carla Herbertson — London Excel 2025

W 50-54 n = 1599
Finish · net time
1:26:28
+1:31 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
874/1599
50-54
19/43
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
31%
Stations
Biggest gain
50m Sled Push
+0:00
v median
765/1599
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
1267/1599
Rank

The race, in words

Rebecca Manley & Carla Herbertson finished 874th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:26:28.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:18
    v median +0:18
    v median +0:25
  2. Block 02 6:43
    Running 2 4:48
    v median +0:11
    v median +0:00
  3. Block 03 9:22
    Running 3 4:47
    v median +0:00
    v median +0:23
  4. Block 04 9:30
    Running 4 4:46
    v median −0:07
    v median +0:10
  5. Block 05 10:14
    Running 5 4:47
    v median −0:09
    1000m Row 5:27
    v median +0:07
  6. Block 06 6:33
    Running 6 4:40
    v median −0:15
    v median +0:04
  7. Block 07 9:10
    Running 7 4:42
    v median −0:13
    v median +0:41
  8. Block 08 11:56
    Running 8 6:48
    v median +0:03
    Wall Balls 5:08
    v median +0:38

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:23
0:31 1:52
B4 · 80m Burpee Broad Jump
1:45
0:52 0:53
B5 · 1000m Row
2:06
1:04 1:02
B6 · 200m Farmers Carry
1:53
1:24 0:29
B7 · 100m Sandbag Lunges
1:59
1:33 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599