Carla Herbertson & Rebecca Manley — London Excel

The race, in three figures

Field beaten

52%

Runs

31%

Stations

Biggest gain

50m Sled Push

+0:00

v median

765/1599

Rank

Biggest loss

100m Sandbag Lunges

+0:41

v median

1267/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 4:18

1097/1599
v median +0:18

1000m SkiErg 5:33

1410/1599
v median +0:25
Block 02 6:43

Running 2 4:48

994/1599
v median +0:11

50m Sled Push 1:55

765/1599
v median +0:00
Block 03 9:22

Running 3 4:47

797/1599
v median +0:00

50m Sled Pull 4:35

1070/1599
v median +0:23
Block 04 9:30

Running 4 4:46

708/1599
v median −0:07

80m Burpee Broad Jump 4:44

896/1599
v median +0:10
Block 05 10:14

Running 5 4:47

671/1599
v median −0:09

1000m Row 5:27

996/1599
v median +0:07
Block 06 6:33

Running 6 4:40

576/1599
v median −0:15

200m Farmers Carry 1:53

959/1599
v median +0:04
Block 07 9:10

Running 7 4:42

607/1599
v median −0:13

100m Sandbag Lunges 4:28

1267/1599
v median +0:41
Block 08 11:56

Running 8 6:48

827/1599
v median +0:03

Wall Balls 5:08

1223/1599
v median +0:38

Where the race went

Run total: 39:32
Stations: 33:43
Roxzone: 13:17
Best run lap: 4:40

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg

1:28

0:04 1:24

B2 · 50m Sled Push

1:41

0:20 1:21

B3 · 50m Sled Pull

2:23

0:31 1:52

B4 · 80m Burpee Broad Jump

1:45

0:52 0:53

B5 · 1000m Row

2:06

1:04 1:02

B6 · 200m Farmers Carry

1:53

1:24 0:29

B7 · 100m Sandbag Lunges

1:59

1:33 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599