Imogen Dawson & Holly Dawson — London Excel

The race, in three figures

Field beaten

42%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−1:26

v median

116/1599

Rank

Biggest loss

50m Sled Pull

+0:29

v median

1125/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:16

1071/1599
v median +0:16

1000m SkiErg 5:01

612/1599
v median −0:07
Block 02 6:42

Running 2 4:40

847/1599
v median +0:03

50m Sled Push 2:02

1030/1599
v median +0:07
Block 03 9:30

Running 3 4:49

818/1599
v median +0:02

50m Sled Pull 4:41

1125/1599
v median +0:29
Block 04 8:11

Running 4 5:03

952/1599
v median +0:10

80m Burpee Broad Jump 3:08

116/1599
v median −1:26
Block 05 10:16

Running 5 5:10

971/1599
v median +0:14

1000m Row 5:06

436/1599
v median −0:14
Block 06 7:09

Running 6 5:13

1055/1599
v median +0:18

200m Farmers Carry 1:56

1067/1599
v median +0:07
Block 07 8:40

Running 7 5:04

911/1599
v median +0:09

100m Sandbag Lunges 3:36

656/1599
v median −0:11
Block 08 11:26

Running 8 7:05

982/1599
v median +0:20

Wall Balls 4:21

667/1599
v median −0:09

Where the race went

Run total: 41:17
Stations: 29:51
Roxzone: 15:25
Best run lap: 4:40

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:25

B1 · 1000m SkiErg

1:22

0:03 1:19

B2 · 50m Sled Push

2:06

0:20 1:46

B3 · 50m Sled Pull

2:45

0:31 2:14

B4 · 80m Burpee Broad Jump

2:01

0:54 1:07

B5 · 1000m Row

2:14

1:06 1:08

B6 · 200m Farmers Carry

2:19

1:30 0:49

B7 · 100m Sandbag Lunges

2:35

1:31 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:32 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599