Skip to content

Hannah Miles & Lucy Hopkins — London Excel 2025

W 30-34 n = 1599
Finish · net time
1:26:38
+1:41 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
888/1599
30-34
206/341
Field beaten
45%

The race, in three figures

Field beaten
31%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
139/1599
Rank
Biggest loss
1000m SkiErg
+0:06
v median
1008/1599
Rank

The race, in words

1:26:38 at London Excel 2025 put Hannah Miles & Lucy Hopkins 888th of 1,599 women's teams in the Doubles Open division.

The stations carried this race: faster than 68% of the field across all eight, against 31% on the runs. The sandbag lunges were the standout, 0:49 quicker than the median and 139th of 1,599.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:30
    v median +0:30
    v median +0:06
  2. Block 02 6:30
    Running 2 4:50
    v median +0:13
    v median −0:15
  3. Block 03 9:13
    Running 3 5:10
    v median +0:23
    v median −0:09
  4. Block 04 9:10
    Running 4 5:13
    v median +0:20
    v median −0:37
  5. Block 05 10:51
    Running 5 5:29
    v median +0:33
    1000m Row 5:22
    v median +0:02
  6. Block 06 7:17
    Running 6 5:34
    v median +0:39
    v median −0:06
  7. Block 07 8:27
    Running 7 5:29
    v median +0:34
    v median −0:49
  8. Block 08 11:23
    Running 8 6:50
    v median +0:05
    Wall Balls 4:33
    v median +0:03

Roxzone, per block

Approach · Exit 14:11

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:55
0:22 1:33
B3 · 50m Sled Pull
2:22
0:33 1:49
B4 · 80m Burpee Broad Jump
2:03
1:00 1:03
B5 · 1000m Row
2:14
1:13 1:01
B6 · 200m Farmers Carry
2:04
1:37 0:27
B7 · 100m Sandbag Lunges
2:01
1:34 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599